
Would you like to determine your current mindset?
When I first came interested in developing a successful mindset I came across an exercise I found by reading the book “What I Didn’t Learn At School But Wish I Had” by Jamie McIntyre. I found the exercise to be very insightful, in this particular case it was related to money but I have found it easily applicable to other areas as well (for e.g. health, creativity, intelligence etc.).
According to Jamie McIntyre the exercise is designed to go beyond the conscious mind to access the subconscious files we link to money. When you first begin you will more than likely only be answering from your conscious mind, which will give you automatic conscious answers. Eventually, you will exhaust all your conscious answers and begin to call on the files of the subconscious mind.
I came up with some quite surprising results, experiences and memories from the past that I had no idea affected my feelings toward money. You can do this exercise by yourself, however I found it more effective with a partner.
Mindset Exercise
If you choose to do it with a partner then get them to ask you the three questions listed below, your partner can also write down your replies as you answer each question. Your partner will need to keep asking each question until your answers have been completely exhausted in each area. Push beyond the automatic answers so that you discover the deeper associations and emotional impacts of money in your life. Ask the first question at least 20 times until the answers are completely exhausted, then switch to the second question for 20 times, and then the third question for at least 20 times. You’ll get the most out of this exercise by being true to yourself and pushing really hard.
1. What is money?
2. What is not having money?
3. What is money, really?
Once you feel you have exhausted all possible answers for the questions above you can then begin to understand your current mindset and begin to condition your nervous system for asuccess, using the insights you have gained. To help you do this try answering the questions below.
1. What are my most limiting beliefs about having absolute financial abundance?
2. What specific amount of money represents financial abundance to me?
3. What will I do today toward developing a financial plan?
4. What did I learn today that I can use to make progress?
5. What financial terms and aspects of personal finance do I not currently understand?
6. Why am I committed to follow through?
7. Give one or two situations from the past of when you pulled through despite difficulty.
This exercise was a great start to rewiring my subconscious association to money and other areas of life I applied it to. I hope it does the same for you, If you would like to learn more about conditioning your subconscious and not only in relation to money but also in other areas of your life, I recommend Anthony Robbins’ he is a world leader in the development of a highly successful mindset.
Yours in Sucess!
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